Personal Development Resources

Reactive Thought Exercise

Exploring the consequences of negative thoughts

Reactive Thought Exercise

Exploring the consequences of negative thoughts

This group exercise uses a series of vignettes and related questions. Use this tool to help members reflect on and discuss how attitudes affect outcomes.

This tool was contributed by Regional Service Corps (RSC, Pasco, WA), an AmeriCorps program that addresses educational, social service, and public safety needs through team and individual placements in rural and urban communities.

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The Johari Window

A group exercise to improve communication

The Johari Window

A group exercise to improve communication

Use this tool in a group training to promote self-reflection, improve group dynamics, and foster interpersonal relationships.

This exercise was adapted from material supplied by Regional Service Corps (RSC) of Pasco, Washington. The original source of the Johari Window activity comes from http://www.noogenesis.com.

RSC members address educational, social service, and public safety needs through team and individual placements in rural and urban communities. Members range from 18 to 70 years old.

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